Your circulation system is responsible for sending blood, oxygen and nutrients throughout the body. The most common causes of poor circulation are obesity, diabetes, heart conditions and arterial issues. Symptoms of poor circulation include tingling, numbness, pain and muscle cramps. Blood clots and varicose veins are two internal issues that lead to poor circulation. Blood clots block the flow of blood either partially or entirely. If discovered too late, blood clots can prove to be deadly, as they can lead to stroke and even death in severe cases. Varicose veins are enlarged veins caused by valve failure. This causes the veins to be unable to move blood as efficiently which will make it very hard for the blood to circulate. Luckily, there are some ways that poor circulation can be treated and diagnosed. It can be diagnosed through a physical exam, blood sugar test for diabetes, ultrasound or CT scan, blood pressure test or antibody blood test. Some treatments include compression socks for painful, swollen feet and ankles, special exercise programs to increase circulation, medications such as blood thinners, and different clot-dissolving drugs. It is recommended to go see your podiatrist if you are experiencing any of the symptoms or have a condition that is known to be associated with poor circulation.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Westfield Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
A broken toe can occur if something heavy is dropped on it, or if you stub it by hitting it against a piece of furniture. Common symptoms that are often associated with this condition can include bruising near and around the affected toe, and there may also be difficulty in walking and putting weight on it. If the toe appears to be bent at an awkward angle, it may be dislocated, and immediate medical attention should be sought. It may also look swollen, and it may be hard to move. After a proper diagnosis is performed, which typically consists of having an X-ray taken, the correct treatment can begin. Many patients find it beneficial to use the method that is known as buddy taping. This is accomplished by taping the injured toe to the toe next to it. This method may be helpful in providing adequate support as the healing process begins. If the fracture is severe enough, then surgery may be necessary to repair the injured toe. If you think you may have broken your toe, it is suggested that you speak to a podiatrist who can offer the correct treatment options.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
- Pain (with/without wearing shoes)
- Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about What to Know About a Broken Toe
There are many patients who experience the uncomfortable condition that is known as cracked heels. It develops as a result of dry skin that forms around the heel, and can cause pain and discomfort. There are a variety of reasons why cracked heels may form. These often include standing for extended periods of time, wearing shoes that have an open back, and a dry environment. Some patients have existing medical conditions that may lead to cracked heels, including thyroid disease, psoriasis, or athlete’s foot. Mild relief can be found when the feet are washed and thoroughly dried, followed by using a good moisturizer. If you suffer from having cracked heels, it is suggested to consult with a podiatrist who can offer proper treatment remedies.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Solutions for Cracked Heels