The cuboid bone is one of 8 tarsal bones in the foot that sits just on the outside of the foot near the ankle. When this bone becomes dislocated (either partially or completely), cuboid syndrome may occur. Cuboid syndrome often occurs after an ankle sprain, but it can happen without any other injury. If the peroneal muscle that attaches to the bone pulls the bone too hard, the cuboid can dislocate. Two common symptoms of cuboid syndrome include pain on the outside of the foot (especially when bearing weight) and overpronation of the feet (where they either roll in or flatten). Patients who believe that they may have cuboid syndrome should consult with a podiatrist. A podiatrist will be able to put the bone back into proper alignment, as well as provide suggestions for helping to keep the bone in place.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about All About Cuboid Syndrome
Corns are hardened, thickened areas of skin on your feet that develop due to friction or pressure from footwear. They are typically small and round-shaped, getting their name from their similarity to a kernel of corn. Corns come in two varieties: hard and soft. Hard corns usually form on the tops of the toes and are dry and dense, while soft corns are found between the toes and have a more rubbery texture. Corns of any kind may cause pain or discomfort if there is pressure placed on them. Corns are particularly problematic, possibly leading to complications in people with diabetes or other conditions that affect blood flow to the feet. If you have developed a corn that is painful or chronic, or if you are a diabetic, please seek the professional care of a podiatrist.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our offices located in Westfield and Newark, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Corns and Calluses
There are several reasons why many different people can experience foot pain at some point in their lives. These can include being obese, diabetic, or pregnant. Additional medical conditions such as gout and different forms of arthritis may also lead to foot pain. Standing or walking on hard surfaces for the majority of the day may be another source of foot pain. Many people wear shoes that do not fit correctly, and this may be one of the most common reasons why chronic foot pain can occur. If you have foot pain for any reason, it is strongly suggested that you consult with a podiatrist as quickly as possible who can effectively diagnose and treat your cause of foot pain.
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Plantar Fasciitis
- Bone Spurs
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Foot Pain
One of the most common injuries that can occur is an ankle sprain. They occur when the foot twists inwards under the weight of the body (usually due to trauma) which causes the ankle to twist and results in the ligaments getting over stretched and potentially even torn. While the entire ankle joint may be affected, pain will specifically be felt on the outside of the ankle where the damaged ligaments are. The ankle usually swells immediately, but it may take up to 48 hours for the swelling to develop. Bruising is also likely to occur. Because the symptoms of an ankle sprain are similar to a broken ankle, patients who believe that they have sprained their ankle should consult with a podiatrist for a proper diagnosis and treatment options.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Ankle Sprains