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Tuesday, 25 June 2019 00:00

Which Athletes Hurt Their Feet the Most

Athletes are known to have many foot and ankle complications. Some issues tend to affect the athletes of specific sports more than others. For example, “turf toe” is common among those who participate in football, soccer, basketball, wrestling, gymnastics, and dance. Turf toe is the spraining of the big toe joint. Another usual injury among athletes is a stress fracture. Those who run and jump on hard surfaces, such as runners, basketball players, and dancers, commonly experience fractures. Additionally, Achilles tendonitis, which is the inflammation of the back of your ankle, is seen among basketball and tennis players. Finally, a pinched nerve condition known as tarsal tunnel syndrome is seen among various types of athletes. Considering the extra stress athletes put on their bodies, it is no surprise that they are prone to foot and ankle injuries. These people in particular should look out for complications so they can continue performing in their respective sport effectively. If you believe you may have a foot or ankle injury due to a sport, you should contact a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries

The uncomfortable condition that is known as cracked heels can develop for a variety of reasons. If the climate is cold and dry, the risk of having this ailment may increase. Additionally, the skin on the heels can become dry if medical conditions exist that include eczema and psoriasis. Another common cause of this condition is wearing shoes that have an open back. Mild relief may be found by washing the feet in warm water, followed by using a good moisturizer. If you have children, it is important to notice if they have cracked heels, and are having difficulty walking. If this pertains to you or your child, it is advised to consult with a podiatrist as quickly as possible so the correct treatment can begin.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

Many elderly people have difficulty in caring for their feet. This is often due to medical conditions that include arthritis, diabetes, or back pain. There are a few tips to keep in mind to assure the feet stay healthy. Research has indicated the importance of wearing shoes that fit properly. This can help to provide adequate support that is needed, and bunions and corns may be prevented. Seniors also tend to have drier skin, which is a result of diminished body fluid as the aging process occurs. An appropriate remedy for dry skin is to apply a moisturizer, preceded by washing and drying the feet thoroughly. Additionally, athlete’s foot may be common among elderly patients, and mild relief may be found in using a medicated foot spray. Another painful condition known as ingrown toenails typically occurs when the nails are trimmed incorrectly. If you have questions about how to care for elderly feet, it is suggested to consult with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Taking Care of Elderly Feet

Don't let bunions interfere with your daily activities.

The treatment and recovery for a broken ankle depends on the doctor’s specific diagnosis. For a stable ankle break, you may need to use crutches in order to keep weight off of the injury. You also may need to wear a boot or a cast. An unstable break, on the other hand, will typically require surgery. Both those with stable and unstable ankle breaks usually need to attend physical therapy. The recovery varies on the injury and the surgery. The time to return to low-impact athletic activity can span from three to four months for a stable ankle break, and nine months to one year for unstable ankle breaks. Be sure to consult with a podiatrist on the particular details of your ankle injury.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles

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