If you experience cracked heels, you may be aware of the discomfort this condition can cause. The skin is typically hard and dry on the heel of the foot, resulting in the development of fissures, or cracks. These breaks in the skin can be deep, possibly causing the onset of severe pain. There are several causes of cracked heels, and these may include standing on a hard surface for the majority of the day, choosing to wear shoes with thin soles, or if a particular style of walking is executed. Occasionally, there may be skin conditions that may contribute to the development of cracked heels and are often referred to as eczema or dermatitis. The benefits of utilizing a moisturizer regularly will not only aid in healing the skin, but will help the skin on the heels feel better. It’s advised to schedule a consultation with a podiatrist if you would like additional information on how to treat cracked heels.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Solutions for Cracked Heels
If you are experiencing swelling, pain and stiffness in the toes, you may have what is referred to as rheumatoid arthritis. The toes are consistently bent in a downward position, making it difficult to walk. Additionally, it’s common for bunions to develop, which is a small bony protrusion on the side of the big toe. Many people endure pain in the entire foot, and will often notice the nails have become separated from the nail bed. In the desire to obtain relief the gait is often altered affecting the ball of the foot. Recent research has shown that it may be beneficial to wear shoes that provide adequate room for the toes to move about freely, in addition to avoid wearing high heels. There are several ways to treat this condition depending on the extent of the damage that has been incurred. If you are afflicted with this condition it’s suggested to schedule a consultation with a podiatrist to determine the severity of this ailment, and discuss the best treatments options available.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Westfield Foot & Ankle Specialists. Our doctors will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Rheumatoid Arthritis in the Feet
A condition referred to as Morton’s neuroma generally causes severe pain on the ball of the foot or between the toes. The plantar nerve undergoes degeneration and as a result, it becomes thickened and inflamed. Women are more prone to acquire this condition because of the stress and pressure endured by the feet, which is generally caused by the type of footwear that is worn. The symptoms of this ailment typically consist of pain that is experienced between the third and fourth toes or on the bottom of the feet. The pain will often follow a feeling of numbness or tingling and may increase during intense activities. Treatment may consist of incorporating lifestyle changes, including choosing to wear shoes that fit correctly and avoiding any extreme and excessive activities. Please consider scheduling a consultation with a podiatrist for a proper diagnosis and to learn about the best treatment options for you, which may include surgery.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Westfield Foot & Ankle Specialists. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
- Ill-fitting high heels or shoes that add pressure to the toe or foot
- Jogging, running or any sport that involves constant impact to the foot
- Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Morton's Neuroma
Achilles tendinosis and Achilles tendon ruptures are referred to as two types of Achilles tendon injuries. Soreness and stiffness are often symptoms of tendinosis and will gradually worsen if left untreated. This is a common injury among long distance runners and can often be recognized by the severity of pain experienced while running or when touched. A tendon rupture consists of a tear or a complete break between the calf muscle and the Achilles tendon, commonly referred to as tennis leg. This typically happens when the player’s weight is on one leg while lunging to retrieve a serve, and a sharp pain is instantly felt. There may be several reasons why some people may be more susceptible to this type of injury, and these may include a genetic trait where the ankles turn inward or a weakened blood supply to the tendon. Please consult with a podiatrist for additional information about Achilles tendon injuries and the treatment options available.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about What are Achilles Tendon Injuries
Ingrown toenails typically occur in children resulting from the nails being trimmed incorrectly. It’s important that proper trimming techniques are learned, which may prevent the painful condition of ingrown toenails. Additional causes may include wearing shoes that fit poorly, a nail becoming damaged resulting from a toe injury which may cause the new nail to grow incorrectly, or not maintaining proper foot health. If your child complains of pain around the toe area, it’s important to notice if there is redness and swelling indicating inflammation of the affected toe, liquid resembling pus coming from the nail, or possibly an unpleasant odor. There are simple preventative options that can be practiced, which may include wearing shoes that fit correctly, trimming the nails straight across the toe, and avoiding stress injuries such as repeatedly kicking a ball. For severe ingrown toenails surgery may be necessary for the partial or entire removal of the nail. A consultation with a podiatrist is strongly recommended if your child is afflicted with this ailment..
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Westfield Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our offices located in Westfield and Newark, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Ingrown Toenail Care